Bipasha Basu & John Abraham
Male Enhancement Techniques
If you have an e-mail address, there's no chance you've missed out on hundreds of spam e-mails offering to fix just about any sexuality-related problem you could possibly encounter: low sex drive, lack of confidence with women, premature ejaculation, erectile dysfunction, and of course, the pinnacle -- how to increase your size. Even if you never thought you had an issue with the length or girth of your own member, that last one has probably grabbed your interest.
You might not want to admit it, but it's only natural to think about how you measure up. For a lot of guys, dropping their drawers in front of a woman can be a self-conscious endeavor, and every single guy out there longs to hear a delighted gasp of approval. No matter your natural size, it's pretty common to wonder if it's possible to gain a bit through the marvel of science. Read on for a few of the products on the market that are offering some hope to any guy feeling in need, and whether or not it's worth the cash.
Pills
Does it work: Debatable
Definitely not a quick-fix approach, most oral supplements require at least six months of continuous daily use under the recommended guidelines. Most work to increase blood flow to the penis and the goal is that the blood vessels will increase over time to accommodate the extra circulation, resulting in a larger erection. There are hundreds of different brands on the market, and each will have its own testimonials and scientific backup; just remember that for every positive review there is probably a dissatisfied customer.
Penis pump
Does it work: No
Another long-term solution that has been around for decades is the penis pump, most effectively mocked in the original Austin Powers movie. A pump creates a vacuum around the penis and forces blood into the erectile tissue. Working on the same premise as pills, these contraptions aim to increase blood flow to the penis, this time with suction instead of ingested stimulants, with the end goal being larger erections. Studies find that the effects are short-lived, as after discontinuing use of the product, the body will return to its natural state, and there are safety concerns for overuse or improper use. The pump is generally more effective in the treatment of impotence rather than complaints about size.
Phalloplasty (penis enlargement surgery)
Does it work: Yes
The most controversial and extreme method for penis enlargement is phalloplasty -- the term used to describe surgical procedures focused on increasing penis size. Depending on natural size, many techniques are used: Suspensory ligament removal, fat transfers and dermal graft augmentation are the most common and offer varying results. Often painful and expensive, these treatments are still not that common and are much more successful in increasing girth rather than length. It's also been noted that this cosmetic procedure has some of the highest post-op dissatisfied patient numbers, at around 70%.
Jelqing
Does it work: Maybe
Using the same methodology as penis pumps, jelqing is a more hands-on method of increasing blood pressure in the penis with manual encouragement of blood flow into the penis with the addition of warm compresses. Also similar to the pumps, results are debatable and both sides offer strong arguments for their cases. There are risks of burst blood vessels and possible damage to penile function, and any results take months and vanish shortly after discontinuation of treatment.
Exercise programs
Does it work: Marginally
A series of exercises that work the muscles of the penis and surrounding areas, this is the male equivalent of the Kegel exercises women have been talking about for years. Just like any muscle, the theory is that exercise and strengthening of these muscles will improve not only size but also performance -- the ultimate two-for-one special. The exercise programs are more likely to improve overall performance rather than make any significant additions to length or girth, but could do wonders for bedroom confidence.
Stretching
Does it work: Doubtful
Similar to ancient methods of stretching (which involved hanging weights from the penis) some current devices do the same thing. Classified as “tissue extenders,” they are small devices that should be worn for multiple hours per day and will eventually stretch the penis into a longer shape through constant traction. While known to work effectively on other areas of the body (ears, lips, skin), it isn't known whether the products on the market now are sufficient to produce any lasting effects. They also require a huge time investment and range from uncomfortable to painful, making it unlikely that any user will continue use for the recommended time.
bigger isn't always better
There are plenty of promises out there for those of you who are looking to gain an inch or two, but most of them aren't worth much. Perhaps size shouldn't be the main focus of those looking to improve sexually: Good overall health and studious attitude toward learning about pleasing a partner might just be a more valuable investment.
source: askmen
